Hey beautiful people
It’s a fresh new year with a brand new decade and it’s really got me thinking, I’m showing my age when you spend time thinking about time and how fast it passes. I normally say good bye and thank you to the year that’s passed however saying good bye to a decade is something else. It’s good to spend time reflecting on your highs and your lows notice what you learnt, what made you happy, uncomfortable and gave you strength, what you want to take forward and what you can leave behind.
It takes practice to be able to move forward and for some it can take a lot to learn (I’m 46 young and still learning), however with practice it can give you a new sense of peace to be able to let go of the things you can not change, that no longer can have a hold, a place in your daily thoughts freeing up time and energies to focus on the things that make you happy.
I hope this new year brings you health, happiness and peace of mind.
Wishing you all love and blessings.
Be kind to yourself and be kind to others.
Love Sam